When the Healer Needs Healing
- Lisa Mcdonald

- Sep 23
- 2 min read

In the world of energy work and holistic wellness, we often see healers as radiant pillars of strength, constantly pouring love, light, and guidance into others. They hold space for transformation, comfort pain, and help others realign with their highest selves. Yet, beneath the steady hands and compassionate hearts of every healer lies a truth that is sometimes overlooked: healers, too, need healing.
The Weight of Holding Space
To walk the path of a healer means carrying stories, emotions, and vibrations that aren’t always your own. Even with strong, energetic boundaries, there are moments when the heart feels heavy or the body feels tired. Holding sacred space for others is beautiful, but it also requires the healer to step back, breathe, and acknowledge their own human needs.
Recognizing the Signs
When a healer begins to feel drained, disconnected, or even uninspired, it’s often Spirit whispering, “Pause, it’s your turn now.” These moments are not failures—they’re invitations. Invitations to rest. To receive. To surrender into the arms of the same universal love we so freely offer to others.
The Sacred Act of Receiving
For healers, learning to receive is just as vital as learning to give. Whether it’s a Reiki session, a massage, a walk in nature, or simply resting in silence, allowing yourself to be cared for restores balance. It refills the cup, ensuring that the energy shared with others continues to flow from a place of abundance rather than depletion.
Healing the Healer
When we honor our own needs, we model what true self-love and self-care look like. We remind our community that healing is not a one-way exchange—it is a cycle. The healer is not above the healing process but is deeply woven into it. By acknowledging our vulnerability, we embody authenticity and create even deeper trust with those we serve.
A Gentle Reminder
If you are a healer—whether through energy work, sound, touch, words, or presence—remember that your light is precious. Take time to nurture yourself. Rest when needed. Call upon your guides. Seek support from other healers. And know that in tending to your own spirit, you are amplifying the very medicine you came here to share.
Because even the healer deserves to be healed.



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